Joe Biden is the President of the United States and Leader of the Free World, and as you can imagine his daily schedule is chock full of meetings with cabinet members, congressional leaders, foreign heads of states, and White House aides.

But Joe realizes that his relationship with his spouse, Dr Jill Biden, is more important than cultivating close ties with political allies and befriending foreign leaders.

Therefore, the commander-in-chief ends every day by having dinner with his wife. In an interview with Kelly Clarkson, Dr. Biden said that they have dinner together every night, with the phones turned off.

Jill Biden is almost as busy as her husband, besides her duties and responsibilities as first lady she also has a full-time job as a college English professor. If this uber-busy couple makes time to have a quiet dinner together every day, there is no reason why we can’t have a daily meal with our spouse or significant other.

Enjoy a meal with your loved one every day and remember three’s a crowd. That means leaving your smart phone in your purse or in a drawer.

Model the excellent behavior of the first couple.